Nightfall is the issue in men when they ejaculate in sleep. It can be early in the morning or late at night. Getting medical help at the right time is necessary because it can lead to different health conditions. In this guide, we will let you know various home remedies to cure the problem.

Nightfall is a problem when men ejaculate in sleep which can early in the morning or late at night. The problem becomes even worse because of weak muscles and nerves of the penis which happens because of excessive masturbation, fluctuations in hormones, thinning of semen viscosity, and a full bladder.

Men can hold semen but if it gets in excess then it can result in nightfall issue.

Additionally, the men who experience this issue will suffer from weakness, loss of memory, dizziness, insomnia, knee pain, infertility, stress, weak sexual incapacity, and stress. In rare cases, the person may even pass urine with semen.

What is the treatment for nightfall?

The sexologist always recommends that you should change your lifestyle and follow what they say. It even includes avoiding porn and reducing masturbation. Below are some tips which will help to cure the nightfall issue naturally:

• Bottle gourd

Bottle gourd gives a cooling effect which makes the system cool which triggers this issue. You can take either drink it before bedtime or with sesame oil mix the juice and then massage it.

• Amla

Amla (gooseberry) help in increasing body immunity. Studies have shown that drinking juice of amla can help to prevent the problem.

• Onion and garlic

It is believed that many health issues can be cured with onion and garlic. Take onion in the form of salad and garlic around 3 to 4 cloves to cure nightfall condition.

• Milk

If you start taking milk along with almonds (pre-soaked), ginger, and banana can cure the problem. Additionally, having curd is beneficial because it helps in increasing immunity and also it has healing property.

• Meditation

You should start meditating as it will help to increase your concentration and your feeling will be controlled. If the problem is not solved then you should visit our sexologist in Ludhiana to get the best treatment plan.

• Exercise

Exercising and yoga help control the mind, soul, and body. Even the issue of nightfall can be cured with this.

• Essential oils

Before going to bed you should bath with essential oils as it will relax your body and you will have a sound sleep.

If the problem is not solved then you should consult the doctor as they will give you treatment according to the cause you are having. Following the doctor’s guidelines will help you deal with the condition effectively.