Infusions crafted from various plants, excluding the Camellia sinensis (true tea) plant, and consumed to promote relaxation and improve sleep quality constitute a significant category within sleep aids. These beverages, often prepared... Read more »
The inquiry centers on the potential of botanical infusions to promote restfulness. Certain plant-derived beverages, distinct from caffeinated varieties, are believed to possess properties conducive to relaxation and sleep. For example, chamomile,... Read more »
