Certain plant-based infusions can be suitable for individuals adhering to a dietary approach that limits specific types of carbohydrates known as FODMAPs. These beverages offer an alternative to traditional teas and other... Read more »
The suitability of plant-based infusions for individuals following a low-FODMAP diet depends heavily on the specific herbs used. FODMAPs are fermentable oligo-, di-, mono-saccharides and polyols, short-chain carbohydrates that can cause digestive... Read more »
